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Volunteers assist a water-based exercise class designed for those with multiple sclerosis, stroke recovery, and neuromuscular disorders. Modified aqua fitness exercises and equipment are used to accommodate varying mobility and fitness levels. The buoyancy of water reduces joint impact, making it safe and supportive. The class focuses on maximizing and maintaining flexibility, balance, and strength while empowering individuals by promoting physical and emotional well-being in an inclusive environment.
Volunteers Registered: 0 (2 available)This is a multi-day activity and volunteers are required to attend all dates.
| Volunteer | General | Assist staff and participants in an adaptive aqua fitness class designed for those with MS and neuromuscular disorders. Assist instructor and help with equipment set up and clean up. | 09:45 AM - 11:15 AM |