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ARO Adaptive H2O Fitness  - Mulberry Pool

Mon 12/02, Wed 12/04, Mon 12/09, Wed 12/11, Mon 12/16, Wed 12/18 @ 09:45 AM to 11:15 AM

Aquatics

Volunteers needed to assist in water-based exercise class designed for those with multiple sclerosis, stroke recovery, and neuromuscular disorders. Modified aqua fitness exercises and equipment are used to accommodate varying mobility and fitness levels. The buoyancy of water reduces joint impact, making it safe and supportive. The class focuses on maximizing and maintaining flexibility, balance, and strength while empowering individuals by promoting physical and emotional well-being in an inclusive environment.

Volunteers Registered: 0 (2 available)

Taylor Ingram
 (970) 224-6027
Volunteer (Publicly Available Assignments)

This is a multi-day activity and volunteers are required to attend all dates.

Volunteer General Assist staff and participants in an adaptive aqua fitness class designed for those with MS and neuromuscular disorders. Assist instructor and help with equipment set up and clean up. 09:45 AM - 11:15 AM

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