Garden Mindfulness Techniques

 05/16/2026  |  01:00 PM - 02:00 PM
  Zoom Meeting  |  Registration Required

Special Event - Adult

Did you know that the benefits of being outdoors, in a garden setting, are magnified when experienced with mindfulness? This workshop will explore the research-based benefits of practicing mindfulness techniques and spending time in nature. You will have the opportunity to experience short mindfulness practices and discover how you can bring this practice into nature. Teams Link will be sent out the day before the class

Minimum Participants: 3
Maximum Participants: 50

Registration is required for this activity. Click "register" to reserve your spot.

General Info
Gigi Schaller
(970) 416-2491