Time spent in nature has been linked to reduced stress, improved well-being, and increased social connectedness. Practicing yoga outside allows us to connect in the present moment and truly immerse ourselves into the natural world. This vinyasa style class will link poses and breath together while connecting to our natural surroundings. Come as you are and enjoy a mindful flow that is appropriate for all levels. Props available upon request. Location: Gateway Natural Area, meet at Shelter A. Gateway Natural Area is a 30 minute drive from Fort Collins. Please note: Program participants do NOT need to pay the $7 Gateway parking fee. Parking passes will be provided upon check-in for the program. Please bring: a yoga mat, blocks, a towel and water bottle. Masks will be optional for all vaccinated participants and volunteers. We kindly request that unvaccinated or partially vaccinated individuals wear a mask while indoors or when within 6 feet of anyone not in their household group, including the astronomers. Waivers will be required to be signed either online or in person upon arrival. If you or anyone in your household is experiencing symptoms associated with COVID-19 (cough, difficulty breathing, fever, chills, muscle pain, headache, sore throat, or new loss of taste/smell, etc.) do not attend this program. Visit https://www.larimer.org/health/communicable-disease/coronavirus-covid-19 for more information.Maximum Participants: 10
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Thank you Fort Collins and Larimer County voters! Your support of citizen-initiated sales taxes makes land conservation and educational activities like this possible.
City of Fort Collins
Natural Areas Department
Public Engagement Specialist
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Our connection to nature is often a deeply personal, spiritual experience. When I trot up a trail, it is about so much more than the physical act of walking. It puts me in a more receptive mindset, I am paying attention to things that are there as much as the things that aren’t. Nature is where I feel at home, where I come to seek clarity, seek guidance, seek thought and yes, seek answers, about the challenges that life throws my way.